week 5

Questions

• How many servings of vegetables should you eat each day?

3

• Are you getting enough vegetables?

No, I am not eating enough vegetables.

• If not, how could you ensure that you do?

To ensure it, I could put a reminder on my phone because it is usually due to the fact that I forget.

• What are your three favorite vegetables?

Cauliflower, cucumber and tomatoes

• Find a recipe that includes your favorite vegetables and post on your blog

( Because of my shoulder problem I changed all the exercises that contained push-ups.)

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